Alfons Wojcik 6:45 row
1,520
Meters
6:45.2
Time
2:13.2
Pace
91
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 216 |
March 09, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,520 | 2:13.2 | 148 | 808 | 91 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 6:45.2 | 441 | 1:59.2 | 206 | 1009 | 29 | 21 |