Alfons Wojcik 9:05 row
2,018m
Meters
9:05.2
Time
2:15.0
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Drag Factor | 220 |
March 14, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 2,018m | 2:15.0 | 142 | 788 | 18 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 9:05.2 | 974m | 2:05.8 | 175 | 903 | 18 |