Alfons Wojcik 5:52 row
1,030m
Meters
5:52.2
Time
2:50.9
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Drag Factor | 216 |
March 16, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 1,030m | 2:50.9 | 70 | 541 | 16 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 5:52.2 | 162m | 2:41.1 | 84 | 588 | 16 |