Alfons Wojcik 4:40 row
1,014m
Meters
4:40.7
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 220 |
March 21, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,014m | 2:18.4 | 132 | 754 | 19 |
| 4:40.7 | 1,014m | 2:18.4 | 132 | 754 | 19 |