Alfons Wojcik 10:02 row
2,310m
Meters
10:02.9
Time
2:10.4
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Drag Factor | 218 |
March 24, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,310m | 2:10.4 | 157 | 842 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 10:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |