Alfons Wojcik 9:23 row
2,016m
Meters
9:23.6
Time
2:19.7
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Drag Factor | 217 |
March 28, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,016m | 2:19.7 | 128 | 741 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 9:23.6 | 1,001m | 2:11.6 | 153 | 827 | 19 |