Alfons Wojcik 9:04 row
2,021m
Meters
9:04.2
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
March 31, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 2,021m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 9:04.2 | 911m | 2:14.0 | 145 | 800 | 23 |