Alfons Wojcik 4:00 row
1,022m
Meters
4:00.2
Time
1:57.5
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
March 31, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,022m | 1:57.5 | 216 | 1042 | 29 |
| 4:00.2 | 1,022m | 1:57.5 | 216 | 1042 | 29 |