Alfons Wojcik 5:06 row
1,207m
Meters
5:06.1
Time
2:06.8
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 14 |
| Drag Factor | 212 |
April 01, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,207m | 2:06.8 | 172 | 890 | 14 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 5:06.1 | 23m | 2:12.6 | 150 | 816 | 10 |