Alfons Wojcik 6:56 row
1,519m
Meters
6:56.1
Time
2:16.9
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 219 |
April 03, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 1,519m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 6:56.1 | 465m | 2:04.8 | 180 | 919 | 20 |