Alfons Wojcik 35:22 row
8,131m
Meters
35:22.2
Time
2:10.5
Pace
493
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 218 |
April 07, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.2 | 8,131m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 35:22.2 | 84m | 2:12.1 | 152 | 822 | 19 |