Alfons Wojcik 35:13 row
8,012m
Meters
35:13.5
Time
2:11.8
Pace
481
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 08, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.5 | 8,012m | 2:11.8 | 153 | 824 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 35:13.5 | 52m | 2:09.8 | 160 | 850 | 22 |