Alfons Wojcik 10:08 row
2,207m
Meters
10:08.7
Time
2:17.9
Pace
127
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Drag Factor | 215 |
April 12, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,207m | 2:17.9 | 133 | 759 | 16 | 130 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 129 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 146 |
| 10:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 116 |