Alfons Wojcik 44:12 row
10,014m
Meters
44:12.8
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 217 |
April 30, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.8 | 10,014m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 44:12.8 | 950m | 2:13.0 | 149 | 811 | 18 |