Alfons Wojcik 44:25 row
10,009m
Meters
44:25.9
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 223 |
May 24, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.9 | 10,009m | 2:13.1 | 148 | 809 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 44:25.9 | 1,015m | 2:10.9 | 156 | 835 | 22 |