Alfons Wojcik 6:59 row
1,520m
Meters
6:59.5
Time
2:17.9
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Drag Factor | 222 |
May 25, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 1,520m | 2:17.9 | 133 | 758 | 17 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 6:59.5 | 458m | 2:10.4 | 158 | 842 | 18 |