Alfons Wojcik 4:40 row

1,019m

Meters

4:40.3

Time

2:17.5

Pace

59

Calories

Average Watts135
Calories Per Hour762
Stroke Rate18
Drag Factor219

May 25, 2022 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.3 1,019m 2:17.5 135 762 18
4:40.3 1,020m 2:17.4 135 764 18