Alfons Wojcik 4:40 row
1,019
Meters
4:40.3
Time
2:17.5
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 219 |
May 25, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,019 | 2:17.5 | 135 | 762 | 18 |
| 4:40.3 | 1,020 | 2:17.4 | 135 | 764 | 18 |