Alfons Wojcik 4:19 row
1,011
Meters
4:19.6
Time
2:08.3
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
May 26, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,011 | 2:08.3 | 165 | 869 | 22 |
| 4:19.6 | 1,012 | 2:08.2 | 166 | 870 | 22 |