Alfons Wojcik 4:31 row
1,007m
Meters
4:31.1
Time
2:14.6
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Drag Factor | 164 |
May 27, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,007m | 2:14.6 | 144 | 793 | 17 |
| 4:31.1 | 1,008m | 2:14.4 | 144 | 795 | 17 |