Alfons Wojcik 20:46 row
5,022m
Meters
20:46.7
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
May 27, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,022m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:46.7 | 205m | 1:53.9 | 237 | 1115 | 23 |