Alfons Wojcik 20:46 row
5,022
Meters
20:46.7
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
May 27, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,022 | 2:04.1 | 183 | 924 | 320 | 23 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 20:46.7 | 205 | 1:53.9 | 237 | 1079 | 14 | 23 |