Alfons Wojcik 42:37 row
10,007m
Meters
42:37.7
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
May 31, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.7 | 10,007m | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 42:37.7 | 668m | 1:58.0 | 213 | 1032 | 24 |