Alfons Wojcik 5:06 row
1,017m
Meters
5:06.8
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 13 |
| Drag Factor | 222 |
June 07, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,017m | 2:30.8 | 102 | 651 | 13 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |