Alfons Wojcik 4:45 row
1,015m
Meters
4:45.0
Time
2:20.3
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Drag Factor | 221 |
June 13, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,015m | 2:20.3 | 126 | 735 | 17 |
| 4:45.0 | 1,015m | 2:20.3 | 126 | 735 | 17 |