Alfons Wojcik 7:22 row
2,022
Meters
7:22.7
Time
1:49.4
Pace
149
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
June 13, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 2,022 | 1:49.4 | 267 | 1218 | 30 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 28 |
| 7:22.7 | 700 | 1:41.9 | 331 | 1437 | 32 |