Alfons Wojcik 42:39 row
10,013
Meters
42:39.3
Time
2:07.7
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
June 14, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,013 | 2:07.7 | 168 | 870 | 619 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 42:39.3 | 654 | 2:01.7 | 194 | 949 | 42 | 20 |