Alfons Wojcik 42:39 row
10,013m
Meters
42:39.3
Time
2:07.7
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
June 14, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.3 | 10,013m | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 42:39.3 | 654m | 2:01.7 | 194 | 966 | 20 |