Alfons Wojcik 4:34 row
1,009m
Meters
4:34.2
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 165 |
June 21, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,009m | 2:15.8 | 140 | 780 | 18 |
| 4:34.2 | 1,010m | 2:15.7 | 140 | 781 | 18 |