Alfons Wojcik 4:31 row
1,020m
Meters
4:31.7
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Drag Factor | 174 |
June 22, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,020m | 2:13.1 | 148 | 809 | 17 |
| 4:31.7 | 1,020m | 2:13.1 | 148 | 809 | 17 |