Alfons Wojcik 20:58 row
5,002m
Meters
20:58.3
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
June 22, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,002m | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:58.3 | 249m | 1:57.0 | 218 | 1050 | 24 |