Alfons Wojcik 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 31 |
| Drag Factor | 219 |
October 28, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 31 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 31 |