Alfons Wojcik 100m row
100m
Meters
0:18.1
Time
1:30.5
Pace
9
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 53 |
| Drag Factor | 219 |
October 28, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 |