Alfons Wojcik 1:00 row
235m
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 15 |
| Drag Factor | 214 |
January 16, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 15 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 15 |