Alfons Wojcik 1:00 row
240m
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 15 |
| Drag Factor | 183 |
January 16, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 15 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 15 |