Alfons Wojcik 1:00 row

264m

Meters

1:00.0

Time

1:53.6

Pace

18

Calories

Average Watts239
Calories Per Hour1120
Stroke Rate20
Drag Factor208

January 18, 2024 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 264m 1:53.6 239 1120 20
1:00.0 265m 1:53.2 241 1130 20