Alfons Wojcik 4:36 row
1,015m
Meters
4:36.7
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
January 26, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,015m | 2:16.3 | 138 | 775 | 25 |
| 4:36.7 | 1,016m | 2:16.1 | 139 | 777 | 25 |