Alfons Wojcik 12:35 row
2,552m
Meters
12:35.4
Time
2:28.0
Pace
140
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Drag Factor | 221 |
September 03, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 2,552m | 2:28.0 | 108 | 671 | 17 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 12:35.4 | 537m | 2:24.6 | 116 | 697 | 17 |