Alfons Wojcik 12:35 row
2,552
Meters
12:35.4
Time
2:28.0
Pace
140
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 221 |
September 03, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.4 | 2,552 | 2:28.0 | 108 | 667 | 140 | 17 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 17 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 12:35.4 | 537 | 2:24.6 | 116 | 694 | 30 | 17 |