Alfons Wojcik 7:50 row
1,513m
Meters
7:50.5
Time
2:35.4
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Drag Factor | 202 |
September 05, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.5 | 1,513m | 2:35.4 | 93 | 620 | 15 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 7:50.5 | 582m | 2:26.4 | 111 | 683 | 15 |