Alfons Wojcik 8:05 row
1,649m
Meters
8:05.3
Time
2:27.1
Pace
91
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Drag Factor | 186 |
September 11, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 1,649m | 2:27.1 | 110 | 678 | 16 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 8:05.3 | 655m | 2:21.4 | 124 | 725 | 16 |