Alfons Wojcik 100m row
100m
Meters
0:18.4
Time
1:32.0
Pace
9
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 56 |
| Drag Factor | 220 |
September 14, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 56 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 56 |