Jvl Arthvr 31:13 row
6,018m
Meters
31:13.4
Time
2:35.6
Pace
319
Calories
149
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 112 |
January 05, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.4 | 6,018m | 2:35.6 | 93 | 619 | 19 | 149 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 127 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 133 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 146 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 142 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 144 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 170 |
| 31:13.0 | 275m | 2:12.7 | 150 | 815 | 23 | 179 |
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Workout Graph
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Premier run with cardio-freq