Jvl Arthvr 15:00 row
3,003m
Meters
15:00.0
Time
2:29.8
Pace
162
Calories
130
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 20 |
Stroke Count | 309 |
Drag Factor | 95 |
July 10, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 20 | 130 |
3:00.0 | 574m | 2:36.7 | 91 | 612 | 19 | 116 |
6:00.0 | 606m | 2:28.5 | 107 | 667 | 20 | 124 |
9:00.0 | 602m | 2:29.5 | 105 | 660 | 21 | 130 |
12:00.0 | 598m | 2:30.5 | 103 | 653 | 21 | 134 |
15:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 149 |
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