Wojciech Michalec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,200m |
13:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
11,000m |
49:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
44:20.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,500m |
14:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,200m |
14:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
44:54.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,200m |
13:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
43:15.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,400m |
17:40.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|