Wojciech Michalec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/17 |
3,000m |
11:53.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/23/17 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/22/17 |
3,000m |
11:49.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/22/17 |
5,000m |
19:51.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/21/17 |
3,000m |
11:48.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/21/17 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/20/17 |
3,000m |
11:49.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/20/17 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/19/17 |
3,000m |
11:52.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/19/17 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/18/17 |
3,000m |
11:53.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/18/17 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/17/17 |
3,000m |
11:48.9 |
1:58.1 |
RowErg |
Lwt |
View workout
|
03/17/17 |
5,000m |
20:01.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/16/17 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/16/17 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Lwt |
View workout
|
03/14/17 |
3,000m |
11:54.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/14/17 |
5,000m |
20:11.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/12/17 |
3,000m |
11:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,000m |
20:09.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|