Mario Bolz 1000m row
1,000m
Meters
3:16.2
Time
1:38.1
Pace
83
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 43 |
| Stroke Count | 415 |
| Drag Factor | 121 |
March 11, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 43 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 42 | 161 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 44 | 169 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 43 | 173 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 42 | 173 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 42 | 174 |
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Workout Graph
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