Hanan Jordan 39:59 row
5,230m
Meters
39:59.6
Time
3:49.4
Pace
266
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
March 29, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 5,230m | 3:49.4 | 29 | 399 | 26 |
| 39:59.0 | 5,230m | 3:49.3 | 29 | 399 | 26 |
| 5,230m | 56:10.2.4 | -29 | 200 | 26 | |
| 30:03.0 | 1,304m | 25:30.5 | -0 | 299 | 27 |
| 1,304m | 34:29.4 | 0 | 300 | 27 | |
| 27 | |||||
| 1:00:00.0 | 1,303m | 23:01.4 | 0 | 300 | 26 |
| 1,303m | 36:58.5 | -0 | 299 | 26 | |
| 26 | |||||
| 1:30:00.0 | 1,277m | 35:14.3 | 0 | 300 | 25 |
| 1,277m | 24:45.2.4 | -0 | 299 | 25 | |
| 25 | |||||
| 1:59:48.0 | 1,346m | 44:30.1 | 0 | 300 | 27 |
| 1,346m | 15:29.6.2 | -0 | 299 | 27 | |
| 39:59.0 | 1,346m | 14:51.1 | 0 | 301 | 27 |