Hanan Jordan 16:10 row
2,015
Meters
16:10.0
Time
4:00.6
Pace
104
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
April 23, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.0 | 2,015 | 4:00.6 | 25 | 386 | 104 | 25 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 0 | 27 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 0 | 26 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 0 | 27 |
| 16:10.0 | 141 | 4:08.2 | 23 | 378 | 0 | 23 |
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Workout Graph
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