Hanan Jordan v5:00/0:30r...1 row
532m
Meters
5:00.0
Time
4:41.9
Pace
31
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 547m |
| Overall Time | 5:30.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
April 26, 2018 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 22 | |
| 5:00.0 | 531m | 4:42.4 | 16 | 353 | 22 | |
| r: 0:30 | 15m | |||||
| r15m |
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Workout Graph
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