Hanan Jordan 20:22 row
2,510
Meters
20:22.5
Time
4:03.5
Pace
130
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
September 02, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 2,510 | 4:03.5 | 24 | 383 | 130 | 24 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 0 | 25 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 0 | 25 |
| 15:00.0 | 620 | 4:01.9 | 25 | 385 | 0 | 25 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 0 | 25 |
| 20:22.0 | 50 | 3:40.0 | 33 | 413 | 0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.