Hanan Jordan 31:18 row
4,014m
Meters
31:18.7
Time
3:54.0
Pace
205
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
October 26, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.7 | 4,014m | 3:54.0 | 27 | 393 | 26 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 27 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 27 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 26 |
| 25:00.0 | 611m | 4:05.4 | 24 | 381 | 25 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
| 31:18.0 | 171m | 3:48.0 | 30 | 401 | 25 |
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Workout Graph
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