Hanan Jordan 21:23 row
3,016m
Meters
21:23.0
Time
3:32.6
Pace
151
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
November 02, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 3,016m | 3:32.6 | 36 | 425 | 29 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 30 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 30 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 30 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 29 |
| 21:23.0 | 208m | 3:19.5 | 44 | 451 | 30 |
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Workout Graph
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