Hanan Jordan 45:18 row
6,018m
Meters
45:18.0
Time
3:45.8
Pace
305
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
December 03, 2018 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.0 | 6,018m | 3:45.8 | 30 | 404 | 26 |
| 10:00.0 | 1,324m | 3:46.5 | 30 | 403 | 27 |
| 20:00.0 | 1,285m | 3:53.4 | 28 | 394 | 27 |
| 30:00.0 | 1,325m | 3:46.4 | 30 | 403 | 27 |
| 40:00.0 | 1,343m | 3:43.3 | 31 | 408 | 28 |
| 45:18.0 | 740m | 3:34.8 | 35 | 421 | 24 |
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Workout Graph
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